Recipe : "Sauteed Pork Tenderloin with Mushroom Sauce"

"Sauteed Pork Tenderloin with Mushroom Sauce"

 

Ingredients :

For the Pork

•  250gr of pork tenderloin, trimmed
• 1/4 tsp of salt
• 1/4 tsp of pepper
• 1 tsp of parsley (Or u can use rosemary), chopped
• Butter / Olive Oil
• 2 cloves garlic, minced
• 1 tsp of "NgoHiang" spice

For the Mushroom Sauce

• 100gr of mushroom (I used button mushroom)
• 1/2 cup of milk
•  20gr of butter
• 1 heaped tbsp of flour
• Olive Oil
• Salt and Pepper

Cooking Steps :

1. Cut pork tenderloin into 10 slices (1inch thick), then sprinkle pork on all sides with 1/4 tsp salt and pepper, add 1 tsp of Ngohiang.
2. Heat 1tbsp butter/oil in a large heavy skillet over medium-high heat. Add the minced garlic, saute until the garlic is fragrant (abt 30secs), then add the spiced pork tenderloins. Cook, turning one or twice until the pork is well browned. Transfer pork to serving platter.
3. Melt the butter in the saucepan, add the mushrooms and saute until the mushrooms are soft. Remove the pan from the heat and set aside.
4. Add the flour and pour in the milk, mix the ingredients together and stir continuously.Return the pan into medium heat and cook the sauce, stirring constantly until it thickens.
5. Season with salt and pepper and cook for 5minutes.
6. Pour the mushroom sauce all over the pork and it's done! :D

#happycookinghappytummy

XOXO,

Michelle

• 1 pork tenderloin, (1 pound), trimmed
  1/4 teaspoon salt, divided
  1/4 teaspoon plus 1/8 teaspoon black pepper, divided
  2 teaspoons olive oil, divided
  2 cloves garlic, minced
  1/2 cup dry white wine, (for non-alcoholic, substitute low-sodium chicken broth)
  1/2 cup chicken broth, low-sodium
  Grated zest and 1 tablespoon lemon juice , from 1 lemon
  1 tablespoon fresh parsley, chopped, OR 1 1/2 teaspoons chopped fresh sage or rosemary* - See more at: http://www.porkbeinspired.com/RecipeDetail/2542/index.aspx#sthash.FFf38ip6.d

1 pork tenderloin, (1 pound), trimmed
1/4 teaspoon salt, divided
1/4 teaspoon plus 1/8 teaspoon black pepper, divided
2 teaspoons olive oil, divided
2 cloves garlic, minced
1/2 cup dry white wine, (for non-alcoholic, substitute low-sodium chicken broth)
1/2 cup chicken broth, low-sodium
Grated zest and 1 tablespoon lemon juice , from 1 lemon
1 tablespoon fresh parsley, chopped, OR 1 1/2 teaspoons chopped fresh sage or rosemary* - See more at: http://www.porkbeinspired.com/RecipeDetail/2542/index.aspx#sthash.FFf38ip6.dpuf